Here's how I handle my skin now:
- Use allergen free clothes washing detergent.
- Use mild liquid bath soap, such as Dove brand.
- Generic shampoo combined with occasional use of salicylic-acid infused shampoo.
- After shower, moisturize whole body with fragrance free body lotion.
- After shower, apply petroleum jelly to areas of skin that are the driest (elbows, eyelids, feet, knees, etc).
- After applying other moisturizers, wait at least 15 min, then apply Am-Lactin (or generic version) to regions of skin that seem most itchy.
- If I am having a mild flare-up, I will apply over-the-counter hydrocortisone on affected areas before applying the vaseline.
- On stubborn flare-ups, I apply prescription strength cortico-steroids, except to groin and eyelids.
- For stubborn flare-ups where prescription cortisone is not recommended, use prescription Protopic.
- Try to avoid eating chocolate.